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but not vegan
duration: 14 days
author of the fast diet
nuut's new signature plan is the answer
14 day intermittent fasting plan type:plant-based but not vegannuut makes intermittent fasting super easy with our new 14 day intermittent fasting diet meal plan that dives deep into the science of fasting with a program including delicious, nutrient rich meals for fast and long lasting results. the nuut intermittent fasting plan uses the 16: 8 method, where you fast for 16 hours and eat three meals within an 8 hour window. youll ease into the routine by starting with one fasting day followed by a regular eating
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