Mini Movers (December 19th 11:00am) Hydration and small apparatus (depending on

and small apparatus (depending on what Rachel introduces) to create fluid

The perfect choice to prevent and correct early signs of aging before they set in

Copper Tripeptide-1

Rebounding is an incredibly safe

Mini Movers (December 19th 11:00am) Hydration and small apparatus (depending onGirls Only (Ages 1015) A fun, upbeat rebound class created exclusively for our younger female movers. Rebound Junior introduces girls to the world of trampoline based fitness in a safe, controlled, and exciting way. Expect rhythm, coordination drills, light cardio, and lots of positive energy all designed to build confidence, agility, and a love for movement. This class is low impact and beginner friendly, making it perfect for ages 1015, whether