Khapli Upma | Ready To Eat - Complete Meal - Indigenous Wheat Variety - Diabetic Friendly - Taru Naturals - 200g restricted_shipping Combined with the rich flavour

Combined with the rich flavour of Tulsi leaves

Package Information:-Glass Bottle

south Indian preparations or with stews

clean taste

Khapli Upma | Ready To Eat - Complete Meal - Indigenous Wheat Variety - Diabetic Friendly - Taru Naturals - 200g restricted_shipping Combined with the rich flavourCurative, Therapeutic, Fibre rich, Low Glycemic Index, Diabetic Friendly, Gluten less than 1%, Healthy for heart. Wholesome Meal. Grown by Small Scale Farmers in Natural Farming Ingredients: Emmer Wheat (commonly known as Khapli Wheat) Processing Manufacturing Harvest of Indigenous Emmer Wheat, Cleaned, Packed & Processed by Women Farmer Self Help Groups. 4 Easy Cooking Steps 1. Roast Mix in Iron Pan. 2. Temper the Spices. 3. Add boiled water and