Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness Cookbook_Gift_Guide The stunning Jane Eyre special

The stunning Jane Eyre special edition features sprayed edges

Observers declared the end of history

With an expert eye and stunning vision

How will he know he hasn’t just made things worse

Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness Cookbook_Gift_Guide The stunning Jane Eyre specialAnger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be disastrous. If you feel irritable all the time, or if your rage is getting the best of you, take a deep breath and open this book. A standalone companion to Unfuck Your Anger by the inimitable Dr. Faith, this workbook is packed with helpful exercises, worksheets, and opportunities for reflection. In these pages, you can build an anger