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Practicing Range Changes
Knee - STX Kickboxing - 3 Rear Kick Shield Combos - Slip Cross
Kuzure Kesa Bridge
Gum Sao Cycle
DVD - CSW 2005 Camp - 3 DVD Set Greg Nelson Practicing Range ChangesCSW 2005 Camp: 3 DVD Set with 66 Page E Book (Book is included on DVD 1) Awesome DVD set featuring Erik Paulson, Greg Nelson, and Sean Sherk! 4 hours and 14 minutes of professional instruction by 3 of the top MMA Instructors in the world today. Filmed at the October 2005 CSW Camp at the Inosanto Academy of Martial Arts, Los Angeles, CA USA. DVD #1: Erik Paulson & Sean Sherk Running Time: 1 Hour 36 Minutes Summary of Erik's Section: (Full Outline
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