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A thoughtful literary read for fans of Hesse and modern classics exploring adolescence
vintage collectible
Wordsworth Editions
good with some shelfwear
Mindfulness and the Art of Managing Anger by Mike Fisher SOCIAL MOVEMENTS A thoughtful literary read forUsed paperback Very Good condition. This book provides practical mindfulness practices and meditations to manage anger, stress, and emotional triggers by fostering presence, breath awareness, and letting go of attachments. It explains anger's mechanisms and offers techniques like anger meditation, resourcing exercises, and stillness to clear emotional 'red mist' for greater well being. Subjects: B007, Books, Books Worth Keeping, Fb02, Health &
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