Essential Tai Ji Format:Trade Paperback this book will help parents

this book will help parents soothe children

a leading physician of the Eastern Han Dynasty whose inspiration came from the observation of tigers

Or balance on one leg

including stances and kicking techniques

Essential Tai Ji Format:Trade Paperback this book will help parentsFirst published over twenty years ago, this classic book distills the basics of the art of Tai Ji, lovingly presented in eloquent writing, and accompanied by splendid full colour photography and beautiful calligraphy. Master dancer, brush calligrapher, bamboo flute player and philosopher Chungliang Al Huang shares the basic movements of Tai Ji and its relationships with nature, space and time alongside stunning, inspirational photography by Si Chi Ko.