Holy Sanity Nidra Sleep Aromatherapy Blend 15ml kefir or the ‘Low FODMAP Diet‘

or the ‘Low FODMAP Diet‘ as part of their IBS management plan

broths and stock

A must for Mexican and African cooking

Whole explores the personal relationship between each contributor and the food they make

Holy Sanity Nidra Sleep Aromatherapy Blend 15ml kefir or the ‘Low FODMAP Diet‘Aroma Note: Mid Nidra is your aromatic invitation to rest. This deeply soothing blend of lavender, neroli, chamomile, and holy basil helps quiet the mind and relax the body. Crafted to ease tension and support a peaceful nights sleep, Nidra creates a calming bedtime ritual that gently guides you from wakefulness into deep, rejuvenating rest. Ingredients: Lavender (lavandula angustifolia) essential oil, Neroli (citrus auratium) essential oil, Marjoram