Yoga for One Training and conceptualizations that do not

and conceptualizations that do not include our own vitality

The book shows how the perspectives of both participants develop and widen through their shared experiences and examines the ups and downs of the therapeutic relationship

Illustrated in two colours with clear and original line drawings and photographs

the teachings in this book include qigong exercises that activate the energy of the uterus and an explanation of how menstruation and a connection to the cycles of the moon can be converted into a tool for Nei Gong development

Yoga for One Training and conceptualizations that do notOne to one yoga teaching is a great way to ensure that every client is practicing yoga safely while reducing risks that may cause them unintentional harm. Through the process of co creation, yoga teachers can move beyond the development of one time class practices into the development of tailored yoga practice programs that can truly meet their clients where they are and take them where they want to go on and off of the mat. Blending the science of