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Outside Lift Sweep - Lead Kick Catch Sweeps - Clinch
Chapters Include:
6 Page Manual Included
North South to Arm Bar
DVD - Arm Bars - 6 DVD Set DVD Outside Lift Sweep - LeadArmlocks have always played a major role in the ne waza (ground game) of Japanese Judo & Jujitsu, Brazilian Jiujitsu, Russian Sambo, and now submission fighting and submission wrestling because of their immediate effectiveness. Armlocks fall under the category of kansetsu waza or joint locks. Judo teaches armlocks as the third section of the ground work kata in 5 different variations. This tape series stresses mainly the straight and reverse armlocks
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