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and lifestyle and nutritional recommendations
the book also touches on the spiritual aspects of the work and the need for self-awareness in the practitioner
adverse effects and interactions
symptoms and treatments
Dynamic Embodiment® of the Sun Salutation Format:Trade Paperback and lifestyle and nutritional recommendationsDynamic Embodiment of the Sun Salutation: Pathways to Balancing the Chakras and the Neuroendocrine System guides you to do the Sun Salutation with more ease by integrating awareness of glandular and chakral embodiment cues and neuro developmental movement. Everything in this book can be applied to your personal practice and overall health, or to teaching others. It offers a soft, organic yet powerful approach to being in the poses and transitioning
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