Our Polyvagal World: How Safety and Trauma Change Us Poetry_Gift_Guide TomÁs--who has discovered potential leads

TomÁs--who has discovered potential leads to his family in both cities--offers to accompany Lee on the trip

but they were infinitely more powerful

The Underground Railroad is both the gripping tale of one woman's will to escape the horrors of bondage—and a powerful meditation on the history we all share

AN INSTANT NEW YORK TIMES BESTSELLER • REESE'S BOOK CLUB PICK • 2022 INTERNATIONAL LATINO BOOK AWARD WINNER FOR FICTION

Our Polyvagal World: How Safety and Trauma Change Us Poetry_Gift_Guide TomÁs--who has discovered potential leadsThe creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea that the level of safety we feel impacts our health and happiness has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind