Wild Life Durga Leela Carolyn Tague

Carolyn Tague

challenges and social pressures of teen life with confidence and self-awareness

allowing a much more nuanced

and a heightened sense of self-worth and empowerment allowing for the long-term development of consistent healthy habits and routines

Wild Life Durga Leela Carolyn TagueIn an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin Yoku (translated to 'Forest Bathing') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places. Covering both the philosophy and the practicalities, this is an evidence based guide for practitioners seeking to increase their ecological awareness, explore the mental, emotional, and