Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice Fiction_Gift_Guide 2020-2021 South Carolina Picture Book

2020-2021 South Carolina Picture Book Award Nominee

a beautiful woman from a lower social class

discovers a long-lost and enchanted alchemical manuscript

Since 1961

Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice Fiction_Gift_Guide 2020-2021 South Carolina Picture BookNew York Times bestseller This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M. D., introduces readers to his pioneering, science based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life changing tool for cultivating more focus, presence, and peace in one's day to day life. An in depth look at the science that underlies meditation's effectiveness, this book teaches