Safe and Sound: A Polyvagal Approach for Connection, Change, and Healing Horror_Gift_Guide a young dancer nicknamed Jujubee

a young dancer nicknamed Jujubee

board games

a new introduction by the author

Professor of Anthropology

Safe and Sound: A Polyvagal Approach for Connection, Change, and Healing Horror_Gift_Guide a young dancer nicknamed JujubeeFrom Polyvagal Theory pioneer Dr. Stephen Porges comes a new resource sharing the origin and best practices of his groundbreaking new protocol, and highlighting real life stories of transformation and healing. We all want to live and share our truth, but when we dont feel safe, it can be impossible to fully express or even know who we really are. The nervous system impacts daily well being, to our benefit or detriment. Understanding how may be key to