Connor the Conker and the Breezy Day Format:Hardback Ged Sumner introduces the unique

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body

but never before has his approach been recorded in book form

mental/emotional

and also includes an exclusive set of Chi Kung exercises which will augment the building

Connor the Conker and the Breezy Day Format:Hardback Ged Sumner introduces the uniqueIt's a breezy day in Horse Chestnut Town. Join in with Connor the Conker as he has fun in the wind and tests out his balancing, rolling, stretching and swimming skills. This fun adventure story and activity book provides a safe and effective way of teaching Pilates to children aged 4 7. Pilates has numerous benefits and can teach children to become more aware of their bodies and their posture, and boost confidence and self esteem. Beginning with an