Optimum Nutrition Gold Standard Casein Flavor:Chocolate Before exercise: drink one shot

Before exercise: drink one shot before intense activity

Antioxidant-rich fruits per serve

CBUM Thavage Pre-Workout by Raw Nutrition is a pre-workout formula containing L-Tyrosine

Beta-alanine is a precursor to muscle carnosine

Optimum Nutrition Gold Standard Casein Flavor:Chocolate Before exercise: drink one shotOptimum Nutrition Gold Standard Casein provides 24g of micellar casein protein per serving, with nearly 5g of naturally occurring BCAAs and nearly 5g of naturally occurring Glutamine and Glutamic Acid. Available in Chocolate Banana, Cookies and Cream, Choc Peanut Butter and Vanilla. 24g micellar casein protein per serving Nearly 5g naturally occurring BCAAs per serving Nearly 5g naturally occurring Glutamine and Glutamic Acid per serving Slow