Mizuno | Wave Rider 30 | Men's | Foggy Dew/Dark Slate Fleece and gets even cozier with

and gets even cozier with every wash

ultra-distance efforts

Microsuede Trim

At the heart of the update is a redesigned midsole featuring lightweight ReactX foam paired with a new full-length Air Zoom unit

Mizuno | Wave Rider 30 | Men's | Foggy Dew/Dark Slate Fleece and gets even cozier withThe Mizuno Wave Rider 30 celebrates three decades of innovation with a refined design that delivers the smooth, reliable performance runners have trusted for generations. Built as a versatile daily trainer, the Wave Rider 30 combines responsive cushioning, effortless transitions, and long lasting comfort to make every mile feel easier. At the heart of the shoe is an all new full length Wave Plate working in harmony with elevated stacks of nitrogen