Bento Power bar what better way to freshen

what better way to freshen up before nipping out for a bite to eat down your local morgue

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Bento Power bar what better way to freshenMany people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop bought food), but sometimes its hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in