The Adaptogenic Herbal Kitchen bees in my backyard Open up the Comfort Food

Open up the Comfort Food Cookbook and discover how easy it is to make delicious comfort food with a few wholesome ingredients that will bring the whole family together

As the United Nations Food and Agriculture Organization recently pointed out

and Artichoke Dip Braid

Classic leek and potato soup

The Adaptogenic Herbal Kitchen bees in my backyard Open up the Comfort FoodRestore balance and help your body manage stress with more than 65 simple adaptogenic recipes. Adaptogens are medicinal herbs, plants, and fungi originally used in centuries old traditional Chinese and Ayurvedic healing traditions that biologically increase the bodys capacity to handle physical, mental, and emotional stress. They adapt to the needs of the body in order to decrease inflammation, restore inner harmony, and promote optimal health.