Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. Patriotic Sports Posters A rare collector's item that

A rare collector's item that was originally available only to Kellogg's retailers in Canada

Note: now out-of-print

Amazing poster art for the wall of home

commentary from all the broadcast crews

Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. Patriotic Sports Posters A rare collector's item thatFrom the essential Fitnus series of fitness wall charts, this instructional poster features the twelve key stretching exercises to perform before a weightlifting session. With a diagram isolating each key muscle group, and descriptions of how to do each stretch correctly, this chart will help maximize the benefits of any workout, and help avoid injury. Seen on the walls of better health clubs and gyms around the world!