Treadmill Workout Professional Cardio Fitness Instructional Wall Chart Poster - Fitnus Corp. Hang Gliding Posters Terry Ruskowski

Terry Ruskowski

In a spectacular horizontal layout

muscles worked

1991-92-93 and 1996-97-98

Treadmill Workout Professional Cardio Fitness Instructional Wall Chart Poster - Fitnus Corp. Hang Gliding Posters Terry RuskowskiFrom the essential Fitnus collection of fitness wall charts, featuring the path to the perfect treadmill workout! Includes beautiful illustrations, a sharp green marble design, and crucial information on health benefits, muscles trained, proper timing, and target heart rate zones. This is the same poster that hangs next to the treadmills in most major gyms here's your chance to have it hang next to yours!