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thoughtful prompts (including inspiring suggestions for random acts of kindness)
Dimensions: 7 inches in diameter and 5 inches in height
Material: 30% Linen 70% Rayon
Made in Italy
Write It Down Let It Go Play - Games - Card Games thoughtful prompts (including inspiring suggestionsWriting down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").
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