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Do Pause: You Are Not a To-Do List Jhalak Prize (2019) sent to the United StatesMachines are designed to run constantly; people arent. Our coping mechanisms are meditation apps, weekend breaks, and annual holidays, but things soon revert. To prosper, we need a more sustainable approacha pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationshipsas well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices,
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