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and in particular the great importance of breathing
water bottle and notebook and is suitable not only for yoga equipment
one gains great strength and confidence and is filled with divine energy
Price per mat: only €29
Yin Yoga mit Helga Baumgartner Poster anna trökes yoga mehr energie u___ ruhe and in particular the greatWater, Wood, Fire, Earth, and Metalthis poster gives you an overview of the sequences from Yin Yoga and the Elements! In this series, popular yoga teacher and YOGA AKTUELL guest author Helga Baumgartner has combined the gentle practice of Yin Yoga with the theory of the elements from Traditional Chinese Medicine. Let yourself be guided through carefully tailored Yin Yoga sessions and bring the elements within you into balance! Format: DIN A1 long (420
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