Serving Tray, Blue Center Turtle By stimulating and opening the

By stimulating and opening the heart at all levels

or soothing raging emotions

It makes for a great gift for your friends with flair

embroidered front & back

Serving Tray, Blue Center Turtle By stimulating and opening the12" diameter What is a Mandala? A mandala is a spiritual and ritual symbol in Asian cultures. It can be understood in two different ways: externally as a visual representation of the universe or internally as a guide for several practices that take place in many Asian traditions, including meditation. In Hinduism and Buddhism, the belief is that by entering the mandala and proceeding toward its center, you are guided through the cosmic process of